Six Dimensions of Health Worksheet

Associate Level Material Six Dimensions of Health Worksheet Part 1 For apiece of the following six dimensions of wellness, list at least one and only(a) characteristic, legal action, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Exercising weekly is an activity that sustains to contribute to me having better physical health. I know that I should exercise more but I am victorious baby steps. Social health: Remaining honest and unwavering to my friends ar some characteristics working towards my social health. It helps me maintain a good relationship with them. Intellectual health: Driving routine to and from strengthen my intellectual health. When I drive I puzzle to make many decisions and get under ones skin to constantly think and stay aware of all that surrounds me. Environmental health: When I recycle I am making a decision to help the environment. This action helps to improve our environment. Emotional health: I work my emotional health on a regular basis at work.

There are many times when people say things to me that I resist with there are often times I lack to go off however, I try to deliver my thoughts in an appropriate manner and if I am really savage I keep it within myself. Spiritual health: Praying regularly is an activity that I do daily as a Christian to strengthen my spiritual health. Part 2 In more or less 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. many another(prenominal) people view health and wellness as good the physical however after reading this week chapter it allowed us to take a deeper look into the real meaning of health and wellness. To be considered healthy and well in my opinion you have to work on all the dimensions of health physical, social, intellectual, environmental, emotional, and spiritual. Working on all of these dimensions... If you want to get a full essay, read it on our website: Orderessay

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