Skills

3.1.1 1. Physical, psychological, or social force that puts real or perceived demands on the body, emotions, mind, or spirit of an individual.
2. Biological, chemical, or physical cistron that force out cause temporary or permanent deadening to an ecosystem, environment, or organism
3.1.2 There are many kinds of stressors. What makes a stressor a stressor is our experience of how much demand for adaptation that an event or situation puts upon us. Some stressors are different for different people.
3.1.3 five dollar bill different tapes of stressors
1. Ripple Effect Stressors
These are stressors that, like a stone thrown into the water, ripple off in response to a change or life event. One accompaniment can continue to cause other daily stressors.
illustration: Divorce
Chronic Stressors
2. These are long-term stressful situations that have no resolution in sight.
Example: Constant Deadlines, overcrowded working conditions
3. swell Stressors
These are short-term stressful situations that leave alone concisely be resolved.
Example: Car runs out of gas, or Short end point Illness.
4. Not knowing Stressors
These stressors are due to not cognize the Who, What, Where, or How of a situation.
Example: Traveling in an strange city; Being in a new stock or Project.
5.



Daily Hassles
Those minor annoyances that happen daily can add up to become a big deduct of your stress load.
Example: Concern about health, weight, or fittingness; money; wasting time; being lonely; solicitude about performance.

3.1.4 Two stressor in Carlos case
1. Not Knowing Stressors
These stressors are due to not knowing the Who, What, Where, or How of a situation.
He is stressing about his results because he does not know if he passed or not
2. Acute Stressors
These are short-term stressful situations that will soon be resolved.
Carlos stress will soon be over with regard to his results
3.2.2
i. Low self repute comes from a poor self-image. Yourself image is based on how you run across yourself. Do you think you are a good,...If you want to spring up a full essay, order it on our website: Orderessay



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